Friday, January 04, 2019

10 ingredients to always have on hand

read this week's "i love lists" post from shutterbean and came across someone's 10 ingredients that they always have on hand. i found it interesting because there are definitely staples that i keep around almost all of the time. here's my list, in no particular order:

  1. rice: i'm sitting at my kitchen table and i can spy at least 2 microwavable bowls of brown rice and a couple other rice pouches as i type this. sometimes i'll decide to make a stir-fry or fried rice and it's nice to not have to worry about cooking a fresh batch of rice.
  2. eggs: there are always eggs in my fridge. i'm making a variation of these frittatas as part of my meal prep for next week. on the rare occasions when i bake, i'm already set because i have eggs on hand. i don't fry foods that often, but when i do? i have eggs ready for an egg wash.
  3. bacon: come on. you had to have seen this one coming. if there's not bacon in the fridge, there's definitely some in the freezer, and if i'm completely out, it means i haven't gone to the store yet to re-up. that, or i've been sick and you should probably send someone to check on me.
  4. frozen vegetables: i'm particularly happy about this one at the moment, given that the produce sections have been cleaned out due to new year's resolutions and the holiday's impact on delivery schedules. 
  5. wine and/or whiskey: this should be another no-brainer. i cook with liquor in the sense that i will pour myself a drink (or three) while i'm cooking. 
  6. frozen chicken, turkey, and/or pork: i am my father's daughter, which means i will almost always have some sort of meat-based protein that i can thaw for the next day or a round of meal prep. jewel had pork tenderloins on sale for buy 1, get 2 free, so now i have 3 pork tenderloins in the freezer.
  7. cheese: i use cheese sticks as work snacks and occasional "oh god i need to eat something before i pass out" snacks. there's usually cheese slices and/or shredded cheese around as well. 
  8. chocolate: i keep a bowl of individually wrapped dove promises on the table for those times when i want something sweet but don't necessarily want dessert.
  9. garlic: 2 forms of garlic, actually, if we're counting garlic powder and fresh garlic. if you've read my recipe reviews, then you know i am a proud member of #teamgarlic. 
  10. various condiments: soy sauce (for the aforementioned fried rice and stir-fries). bbq sauce. mustard(s) - there's probably at least 3-4 different types around here right now. mayo. jams/jellies/preserves. worcestershire sauce. maple syrup.
honorable mentions go out to olive oil, various vinegars (cider, red wine, balsamic, etc.), and the assorted spices in the cabinet. 

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