Wednesday, November 18, 2015

recipe review: sweet potato & sausage soup

i had a package of italian sausage in the freezer and decided i needed to make a meal around it. i didn't want just pasta and tomato sauce and sausage, because that seemed too simple and i knew i'd actually have time to cook tonight since i'm not working tomorrow. i considered roasting the sausage with some grapes, but i remembered that i've done that before and i sorta kinda wanted to try something new, so off to the recipe files i went.

there were a couple of contenders, but i decided on this sweet potato & sausage soup. there's nothing about it i don't like: sweet potato, sausage, garlic, pasta, spinach...these are all among my favorite things.

here's what i did differently:

  • i used a cup of whole wheat gemelli instead of small pasta shells because that's what i had on hand
  • only 2 garlic cloves (i know, i was as shocked as you are) because these cloves were on the large side and also because quasi-landlord got a new garlic press and holy shit we get so much more garlic out of that thing now
  • 1 sweet potato that weighed in at slightly more than 3/4 of a pound
  • the package of italian sausage was 20oz, so slightly more than a pound
  • reduced sodium chicken broth just b/c it's my preference
  • 2 5oz bags of spinach/arugula mix because spinach and arugula are fucking delicious and also because the 5oz bags were the only spinach/arugula blends available when i went to the store tonight
oh, and i added a bit of trader joe's 21 seasoning salute (think mrs. dash) and a bit of creole seasoning at the end, in addition to the salt and pepper i used throughout. no measurements on the seasonings b/c i was just eyeballing and tasting as i went. i was worried about the sweet potatoes not cooking all the way through, but they did and were practically falling apart.

this definitely serves 6 - i had two bowls because i was starving and also because i'm getting blood work done tomorrow and therefore i have to start fasting later tonight, and there are easily 4 more servings left. i'm going to freeze most of it. hopefully it stands up whenever i thaw it out.

i would definitely make this again. maybe instead of pasta, i'd use some white beans - or maybe use them in addition to the pasta to make it a bit more filling. i'm sure this would work with chicken or turkey italian sausage if that's how you'd like to roll. obviously you'd use vegetable broth and skip the sausage altogether if you wanna try to make it vegetarian-friendly.

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